Tender chicken breast and pasta tossed in a light garlic Parmesan sauce.
Servings 4servings
Ingredients
350g350 g pasta
500g500 g chicken breast, cut into bite-sized pieces
1tbsp1 tbsp olive oil
44 garlic cloves, finely minced
2tbsp2 tbsp butter
60g60 g finely grated Parmesan
1tsp1 tsp Italian herbs
1/2tsp1/2 tsp salt
1/2tsp1/2 tsp black pepper
150ml150 ml reserved pasta water
2tbsp2 tbsp chopped parsley, optionaloptional
Equipment
Large pot
Large frying pan
Colander
Tongs or wooden spoon
Method
Bring a large pot of salted water to the boil and cook the pasta until just al dente. Reserve 150 ml pasta water before draining.
Keep the pasta slightly firm because it will finish cooking in the pan.
Season the chicken with salt, black pepper and Italian herbs.
Heat the olive oil in a large frying pan over medium-high heat. Add the chicken and cook for 5–7 minutes until golden and cooked through. Remove and set aside.
Reduce the heat to medium. Add the butter and garlic and cook for about 30 seconds until fragrant.
Don't brown the garlic or it can become bitter.
Add the drained pasta and 100 ml reserved pasta water. Toss vigorously until the butter and pasta water begin to emulsify.
Reduce the heat to low. Add the Parmesan gradually while tossing, adding more pasta water as required until the pasta has a glossy coating.
Adding Parmesan over lower heat helps prevent it clumping.
Return the chicken to the pan and toss until everything is heated through and evenly coated.
Finish with parsley and additional Parmesan if desired.